Walking Basketball at Nunawading

Walking Basketball is coming to Nunawading Basketball Centre!

Starting 10:00am Monday 7 October 2024, Walking Basketball is a FREE program delivered by Nunawading Basketball for those that want to stay in the game. Come down and join in the fun, and enjoy a coffee and cake afterwards!

For more information contact holly@nunawadingbasketball.com.au

What is Walking Basketball?

Walking Basketball is a low impact, social and fun way to improve the levels of physical activity for inactive and slightly active members of the community including those recovering from injury.

The program provides optimal health benefits to all who participate including those who might be intimidated by the pace and impact of a traditional basketball game but love the slower more social version of Walking Basketball.

Walking basketball is for participants across all ages, genders and abilities and helps to maintain and improve health and decrease risk factors associated with sedentary behaviour.

What makes Walking Basketball stand out from most activities is that it doesn’t matter if you have never played the game of basketball before or you are pretty handy on the court as this will still be a level playing field for everyone within a social, fun and non-competitive environment.